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Your Mental Health Matters

Professional, Experienced and Compassionate Care

It's okay to ask for help. As a Mental Health Social Worker, I am dedicated to providing counselling and therapeutic mental health services for children, young people, and returned veterans. With a focus on trauma-informed practice, I am committed to helping you supporting you on your mental health journey.

I am a queer community ally, and have experience working with queer and questioning young people.

 

I have experience working with people with a disability and can accommodate my practice to support you get the service you need.

 

As a child of migrants, I have a lot of experience with what it's like to grow up bilingual, bicultural and what it's like navigating both 'Aussie' and 'Ethnic' cultural spaces.

 

I can conduct therapy in Serbian and French, and have lots of experience with interpreters if we need to use one.

I can conduct sessions face to face, via telehealth or video call. 

 

Let's work together towards your mental health goals with care and attention.

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Mental Well-being tips...

  • Take a break from social media for a bit- 5 minutes is a great start.

  • Drink some water- a glass or 2 can really help ground you when your feeling anxious.

  • Don't google it! If you're seeking answers ask a professional. We are here to help!

  • Move your body when you can- chair yoga counts and moving your body can be great for shifting anxious or depressive feelings.

  • Get some time outside every day near grass, trees or water. Changing our scenery can help change your mood even for a couple of minutes.

  • Have a chat with someone you trust about how your feeling. Talking it out helps.

Get in Touch

I can see you for face to face, telephone or video counselling. Just ask!

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